Episode 219

Tyler’s Birthday: What 40 Taught Me and What I'm Leaving Behind at 41

It’s Tyler’s birthday episode! Just before turning 41, Coach Tyler sits down with Dr. Lisa to look back on his year: the real cost of walking away from a successful diet-and-quick-fix fitness business, why chasing money never made him happy, and how a single good cry changed the way he shows up for his family. He also shares what he’s leaving behind in his 4oth year and what he’s taking into his 41st. It’s a warm, honest conversation about commitment, faith, grief, and noticing that you may already be living in an answered prayer.