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Episode 36

Tuesday, July 25, 2023

Episode 36 - Examining our Beliefs on Food, Health, and Weight Loss


Katie, Tyler, and Nina interview Wendi Francis MS, RD, CPC who is a pioneer in her field, forging the way for others to find freedom from their food. For the last three decades, the fundamentals of her work have moved clients into uncovering, overcoming, and changing their relationship with their food, their body, their weight and themselves.

Whether she is working with a college student or a group of executive women, Wendi’s focus lies in turning fears into freedom. Her multi-faceted strategies move clients from reaction to action by focusing on the WHY they do things as well as the how. Wendi is a registered dietitian with a graduate degree in counseling and nutrition education. She has extensive expertise and training in eating disorders and trauma and is certified in life coaching, strategic business coaching, neuro-linguistics, somatic experiencing, and grief coaching.

For questions and comments, email us at podcast@weshape.com

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Get started with WeShape today!

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Get started with WeShape today!

Build my Workout!

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024