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Episode 47

Thursday, August 31, 2023

Episode 47 - Intuitive Eating from a non-diet Registered Dietitian

Discover a transformative journey towards food freedom and intuitive eating in our latest episode! Join us as we dive into an enlightening conversation that challenges conventional diet culture and empowers you to embrace a healthier relationship with food and self. Jenn Baswick is a non-diet registered dietitian and certified intuitive eating counselor, who shares her personal triumph over disordered eating habits and guides you through a path of self-discovery. Explore the profound insights that debunk misconceptions about intuitive eating, unravel the nurturing aspect of emotional eating, and inspire you to tune into your body's wisdom. Tune in now to embark on your own adventure towards balanced well-being and self-compassionate eating. Your journey to a more harmonious connection with food begins here!

For questions and comments, email us at podcast@weshape.com

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DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2024