Login

Build Your Workout

Login

Build Your Workout

Episode 64

Wednesday, December 6, 2023

Episode 64 - Abbie Atwood

Join us on this episode with guest Abbie Attwood, an anti-diet, weight-inclusive provider with a masters of science in nutrition. Thinking weight loss promises happiness? Think again. On this meaty episode, hosts Katie and Tyler sit down with guest Abbie Atwood, an anti-diet weight inclusive nutritionist and eating disorder recovery coach. This straight-shooting trio tackles the oppressive roots of society’s weight stigma, unpacking what “self-care” really means for marginalized bodies. Abbie blows up common myths surrounding health and weight loss, arguing the only “failure” lies in abandoning compassion for oneself. You’ll be surprised and inspired at how she found empowerment advocating for others – then genuinely applied it to herself. Break the scales and give this conversation a listen to start valuing the real you.

For questions and comments please email us at podcast@weshape.com

Get started with WeShape today!

Build my Workout!

Get started with WeShape today!

Build my Workout!

Get started with WeShape today!

Build my Workout!

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2023

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2023

DISCLAIMER: This site provides general information for you to discuss with your physician. This site does not provide any professional advice or services. The ideas, procedures, and suggestions contained here are not a substitute for consulting with your physician, and should only be used as part of planning your development of an overall health and fitness plan with your physician. All matters regarding your health require medical supervision. Our TERMS OF SERVICE limit our liability to you, and you are required to read and agree to them before using our site.

WeShape ® 2023