Episode 77
Wednesday, March 13, 2024
Episode 77 - Questions From Our Listeners
This episode provides a refreshing perspective on movement, mental health, motivation, and cultivating body appreciation. Tune in for a candid Q&A, exploration of common struggles, and empowering insights to feel lighter mentally and more at peace within yourself. With wisdom and humor, this episode guides listeners towards self-compassion and viewing fitness through a holistic lens through answering listener’s questions!
For questions and comments, please email us at podcast@weshape.com