Episode 79

Episode 79 - The Power of Healing Through Community with The Unplug Collective

This week, we are joined by Amanda and Zara with The Unplug Collective. They share their powerful journey of creating a safe community for honest conversations around body image, mental health, and eating disorders. We discuss the importance of vulnerability, putting faces and stories to experiences often misunderstood, and providing a platform where people can share their truths without judgment or the pressure to make sweeping statements.

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