We're changing how and why we workout!
We're changing how and why we workout!
We're changing how and why we workout!
Get personalized workouts that meet you where you are.
Get personalized workouts that meet you where you are.
Get personalized workouts that meet you where you are.
Reduce pain.
Improve energy.
Feel better.
Reduce pain.
Improve energy.
Feel better.
Reduce pain.
Improve energy.
Feel better.
We are not a weight loss app.
We are not a weight loss app.
We are not a weight loss app.
We are not a training app.
We are not a training app.
We are not a training app.
We don't make you feel guilty.
We don't make you feel guilty.
We don't make you feel guilty.
We are shaping a new way.
We are shaping a new way.
We are shaping a new way.
Weshape, a more inclusive approach to fitness.
Weshape, a more inclusive approach to fitness.
Weshape, a more inclusive approach to fitness.
We help you feel good about your body
At WeShape, we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule.
We help you feel good about your body
At WeShape, we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule.
We help you feel good about your body
At WeShape, we prioritize your well-being and want to help you feel comfortable in your body, without feeling pressured to change it. Our approach is centered around creating a personalized at-home workout plan that is tailored specifically to YOUR goals, YOUR capabilities, and YOUR schedule.
We tailor your workouts to your unique goals
WeShape’s goal is to deliver you the most personalized workout system possible. We do this by listening to your individual goals and needs, just like a personal trainer would. We build a completely, tailored-to-you plan with our vast and evolving movement matrix, follow along form cues so you know you are doing each movement effectively and scaling so you can adjust all your movements in real-time. Just like a personal trainer would. Our technology ensures that no one else's workout will be the same as yours.
We tailor your workouts to your unique goals
WeShape’s goal is to deliver you the most personalized workout system possible. We do this by listening to your individual goals and needs, just like a personal trainer would. We build a completely, tailored-to-you plan with our vast and evolving movement matrix, follow along form cues so you know you are doing each movement effectively and scaling so you can adjust all your movements in real-time. Just like a personal trainer would. Our technology ensures that no one else's workout will be the same as yours.
We tailor your workouts to your unique goals
WeShape’s goal is to deliver you the most personalized workout system possible. We do this by listening to your individual goals and needs, just like a personal trainer would. We build a completely, tailored-to-you plan with our vast and evolving movement matrix, follow along form cues so you know you are doing each movement effectively and scaling so you can adjust all your movements in real-time. Just like a personal trainer would. Our technology ensures that no one else's workout will be the same as yours.
We connect you with a community
Meet members and coaches virtually through weekly live calls, or tap into our growing online community. Participate in thought-provoking discussions, exchange ideas, and become a part of a community that supports and uplifts one another.
We connect you with a community
Meet members and coaches virtually through weekly live calls, or tap into our growing online community. Participate in thought-provoking discussions, exchange ideas, and become a part of a community that supports and uplifts one another.
We connect you with a community
Meet members and coaches virtually through weekly live calls, or tap into our growing online community. Participate in thought-provoking discussions, exchange ideas, and become a part of a community that supports and uplifts one another.
Feeling good in your body means honoring and appreciating your self, while nurturing your mental, emotional and physical well-being.
Feeling good in your body means honoring and appreciating your self, while nurturing your mental, emotional and physical well-being.
Feeling good in your body means honoring and appreciating your self, while nurturing your mental, emotional and physical well-being.
The WeShape Way
The WeShape Way
The WeShape Way
Connect with your body
WeShape is here to teach you how to reconnect with your body through joyful movement, so you never have to look at exercise as punishment, or as a way to change your looks ever again!
Connect with your intention
We use positive psychology to help you move from needing constant motivation to building an intrinsic desire to workout.
Connect with your community
WeShape has built a community of people changing the status quo around what it means to be truly well. When you become a part of this community, you gain more than just new friends.
Connect with your beliefs
All of our actions stem from a deeply held belief. Do the beliefs you carry serve you? Do you know how to make space for new ideas that will? We can help!
Connect with your body
WeShape is here to teach you how to reconnect with your body through joyful movement, so you never have to look at exercise as punishment, or as a way to change your looks ever again!
Connect with your body
WeShape is here to teach you how to reconnect with your body through joyful movement, so you never have to look at exercise as punishment, or as a way to change your looks ever again!
Connect with your body
WeShape is here to teach you how to reconnect with your body through joyful movement, so you never have to look at exercise as punishment, or as a way to change your looks ever again!
Connect with your intention
We can help you turn the volume up and create better connection with your physical self which means better health outcomes.
Connect with your intention
We can help you turn the volume up and create better connection with your physical self which means better health outcomes.
Connect with your intention
We can help you turn the volume up and create better connection with your physical self which means better health outcomes.
Connect with your community
WeShape has built a community of people changing the status quo around what it means to be truly well. When you become a part of this community, you gain more than just new friends.
Connect with your community
WeShape has built a community of people changing the status quo around what it means to be truly well. When you become a part of this community, you gain more than just new friends.
Connect with your community
WeShape has built a community of people changing the status quo around what it means to be truly well. When you become a part of this community, you gain more than just new friends.
Connect with your beliefs
All of our actions stem from a deeply held belief. Do the beliefs you carry serve you? Do you know how to make space for new ideas that will? We can help!
Connect with your beliefs
All of our actions stem from a deeply held belief. Do the beliefs you carry serve you? Do you know how to make space for new ideas that will? We can help!
Connect with your beliefs
All of our actions stem from a deeply held belief. Do the beliefs you carry serve you? Do you know how to make space for new ideas that will? We can help!
Featured In:
Featured In:
Featured In:
Better than any traditional fitness program
Better than any traditional fitness program
Customized Workouts
Focused On Form
Adjust Exercises During Workout
LIVE Coaching
Free 30-Day Challenges
Zero Equipment
The Gym
Fitness Apps
Youtube
Customized Workouts
Focused On Form
Adjust Exercises During Workout
LIVE Coaching
Free 30-Day Challenges
Zero Equipment
The Gym
Fitness
Apps
Youtube
"I am so happy I showed up for myself last night and even though I put off the workout all day, i went ahead and did it before bed... slept great."
Anissa
WeShape Member
"Thursday workout finished. I love the side lunges – a good stretch before my walk this morning. Good morning all, have a wonderful rest of your day!!"
Carol
WeShape Member
"Monday's work out done. I am really loving this challenge because it meets me where I am - no judgement, no pressure - just the enjoyment of movement and tiny achievable challenges. Thank you WeShape. I am so glad I found you."
Devilani A
WeShape Member
"It's Monday 15 May, 11.45 a.m in India. Yesterday I decided to walk to my place of worship instead of driving, it's only a mile though. I felt that my gait was so much more lighter, balanced and less achy. I can't believe it's all because of the 4 workouts that weshape had designed for me which I had done in past week. Thankyou team weshape!"
Harbiner K
WeShape Member
"Today I was sitting at my desk, lifted my right leg over to my left, worked a bit, then I lifted my left leg to my right....I kept working..then paused....I realized I didn't need to help my left leg up. I push my chair back, put down my left leg...and then popped it up on my right leg. It's those subtle dailv movements vou do. that take a bit to sink when when vou think "I was not able to do that before" Thanks We Shapel"
Mark H
WeShape Member
"Whew! WeShape is revealing how out of shape I got... the pandemic was the start of the downfall to not working out and weight gain @ through diet alone I've lost 65 percent of what aained…. now time to MOVE to achieve the final 35 percent! Great workouts to ease me push me back into it! Thank vou!"
Kendra O
WeShape Member
"Hi all. I just completed my 5th workout as well. It was harder today, but worth it. I love this program, the coaches & my new community. I've decided to celebrate 'Happy Me Day' every day. You're all invited to the party. Make sure to bring really expensive gifts. Lol. gagog. Big huas my new friends, whom I've vet to have met."
Beth M
WeShape Member
"I am so happy I showed up for myself last night and even though I put off the workout all day, i went ahead and did it before bed... slept great."
Anissa
WeShape Member
"Thursday workout finished. I love the side lunges – a good stretch before my walk this morning. Good morning all, have a wonderful rest of your day!!"
Carol
WeShape Member
"Monday's work out done. I am really loving this challenge because it meets me where I am - no judgement, no pressure - just the enjoyment of movement and tiny achievable challenges. Thank you WeShape. I am so glad I found you."
Devilani A
WeShape Member
"It's Monday 15 May, 11.45 a.m in India. Yesterday I decided to walk to my place of worship instead of driving, it's only a mile though. I felt that my gait was so much more lighter, balanced and less achy. I can't believe it's all because of the 4 workouts that weshape had designed for me which I had done in past week. Thankyou team weshape!"
Harbiner K
WeShape Member
"Today I was sitting at my desk, lifted my right leg over to my left, worked a bit, then I lifted my left leg to my right....I kept working..then paused....I realized I didn't need to help my left leg up. I push my chair back, put down my left leg...and then popped it up on my right leg. It's those subtle dailv movements vou do. that take a bit to sink when when vou think "I was not able to do that before" Thanks We Shapel"
Mark H
WeShape Member
"Whew! WeShape is revealing how out of shape I got... the pandemic was the start of the downfall to not working out and weight gain @ through diet alone I've lost 65 percent of what aained…. now time to MOVE to achieve the final 35 percent! Great workouts to ease me push me back into it! Thank vou!"
Kendra O
WeShape Member
"Hi all. I just completed my 5th workout as well. It was harder today, but worth it. I love this program, the coaches & my new community. I've decided to celebrate 'Happy Me Day' every day. You're all invited to the party. Make sure to bring really expensive gifts. Lol. gagog. Big huas my new friends, whom I've vet to have met."
Beth M
WeShape Member
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Why is WeShape different?
What happens in the WeConnect feature?
How much does WeShape cost?
What kind of results can I expect?
When will I see results?
How can I use WeShape if I’m injured?
Where can I do my workouts?
Why is WeShape different?
What happens in the WeConnect feature?
How much does WeShape cost?
What kind of results can I expect?
When will I see results?
How can I use WeShape if I’m injured?
Where can I do my workouts?
Why is WeShape different?
What happens in the WeConnect feature?
How much does WeShape cost?
What kind of results can I expect?
When will I see results?
How can I use WeShape if I’m injured?
Where can I do my workouts?